EVEN LINK: https://www.kulcher.org/yoga-nymrcc-winter-spring-2026/

FEE: Varies— see link for details

Yoga @ NYMRCC | Winter–Spring 2026

3 Class Options: Gentle, Accessible Yoga For All
February – May 2026

The New York Mills Regional Cultural Center is pleased to welcome yoga back for the Winter/Spring 2026 season with instructor Bobbi Jo Hamilton of Northwoods Velvære Studio.

This season offers multiple ways to participate — including a regular weekly Friday class, a 7-week low-cost Wednesday series, and a monthly chair-supported option — all rooted in body awareness, choice, and nervous system support.

Bobbi Jo brings a somatic, body-centered approach that blends gentle movement, mindful breath, and self-compassion. With a background as a Licensed Independent Clinical Social Worker (LICSW) and experienced yoga teacher, she creates a calm, welcoming space where students are encouraged to listen to their bodies and move at their own pace.

Weekly & Monthly Offerings Include:

• Wednesday Body-Led Yoga Flow
  Wednesdays, 6:00–7:00 pm | Feb 11–Mar 25, 2026 (7-week session)
  $5 community rate — a great way to try yoga midweek

• Friday Body-Led Yoga Flow
  Fridays, 10:00–11:00 am | Feb 6–May 29, 2026 (steady weekly practice Feb-May)
  Gentle, mindful movement to support balance, mobility, and nervous system regulation

• Gentle Chair-Supported Movement (Monthly)
  Second Friday of the month, 8:00–9:00 am | Feb–May 2026
  4 sessions: Feb 13, Mar 13, Apr 10, May 8
  $10 drop-in community rate

Punch cards offer flexible attendance across regularly scheduled classes. Drop-ins are also welcome if space allows.

No prior yoga experience is needed. All bodies and abilities are welcome.